Friday, 15 December 2017
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Total: 4 results found.

1. Best 60 Mins Beginner Pilates Workout
(Videos/Documentaries)
SLIMMER, STRONGER BODY with this pilates workout routine. This workout burns 289 - 396 calories. Tighten your tummy, abs, arms, and butt. SLIMMER, STRONGER BODY with this pilates workout routine. ...
This video shows you how to work out your abs in just 4 minutes! If you’re a beginner, follow the woman, and if you want a more advanced workout, follow the man. This video shows you how to work ...
3. Yoga for Neck Pain and Other Pains
(Videos/Miscellaneous)
... Yoga Video. Certified Yoga Instructor Lauren Bringle from Austin TX, leads this Yoga flow. This is a Beginners level instructional Yoga video. How To Relieve Neck Pain, Neck Tension, Headaches, ...
Do Do this routine 4 times per week, drink lots of water, eat healthy, Do this routine 4 times per week, drink lots of water, eat healthy, and you will be on your way to your ideal weight and ...
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