Documentaries

How to Defend yourself against any attacker. You're All Alone Attacked By A Stranger. What Do You Do? Is There A…

Have you ever been photographing in snow and been disappointed because the photos come out looking rather dull and…

On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach!…

Here are some tips for maintaining a healthy digestive system.

Learn how to grow this antoxident packed super food! Goji berries, or wolfberries as they are sometimes called, are…

Warren Edward Buffett is an American business magnate, investor and philanthropist. He was the most successful…

The third and final instalment in Kamila's three-part series.

The work that is involved in building a modern day commercial airplane is incredible. It takes nearly 4,000 highly…

Moving is really stressful, especially with a baby! Check out my top tips for moving preparation and organization…

Every second of your life you are under attack. Bacteria, viruses, spores and more living stuff wants to enter your…